whole body detox:
If you're suffering from a chronic disease, or, merely seeking to enhance your sense of well being beginning with a detoxification program geared at restoring optimal digestion and elimination is the right place to start.
The gastrointestinal tract acts as a gateway by which the nutrients we consume in our diet eventually reach the bodies nearly 1 trillion cells. In an ideal environment free of stress, pathogens and toxins nutrients would be the only thing passing through the gut into the body.
Unfortunately, we live in the real world where harful toxins regularly make their way into our bodies and disrupt normal function, burden your body's detoxification pathways and in rare cases lead to disease and discomfort.
The efficiency with which your bodies digestive system is able to break down food, extract and absorb the valuable nutrients within that food and then assimilate them into your cells has a profound affect on your ability to thrive and function optimally. It's a 'rate limiting step' of sorts.
Equally important to the ingestion of good nutrition is the elimination and excretion of waste and potentially harmful toxins. A healthy functioning intestinal tract, as well as all your other internal organs, is an integral component of maximizing your bodies ability to detoxify on a daily basis.
Here are just a few of the things you can do:
- Drink only reverse osmosis or distilled water (remember to supplement with minerals)
- Purchase a chlorine filter for your shower head
- Purchase plants to help cleanse the air in your home
- Buy clean, grass fed and hormone/antibiotic free meats and poultry
- Buy clean mercury free fish (wild Alaskan salmon is best)
- Buy organic, locally grown when possible, fruits and vegetables
- Detoxify your body regularly
Often times I hear people complain about the added cost of adhering to such routines as buying organic but I assure you that you'll pay for it one way or another. Our food supply is becoming increasingly toxic and it is up to you to 'supplement' properly to protect your good health. You are in complete control over this. The decision is yours.
It doesn't make much sense to try and introduce nourishing and nurturing methodologies into ones lifestyle until the body is well equipped to receive and process them efficiently.
Both removing 'aggravating factors' from your diet, and environment, that increase the total body burden and supporting the body's natural ability to detoxify itself from potentially hazardous toxins is a logical approach to detoxification.
If you're thiniking about starting a wellness program or improving your current state of health and fitness optimizing digestion and elimination through a sensible whole body detox should be addressed as a primary component of any anti-aging & wellness program.
Call us now at 1-800-617-0314 to learn about our detox program and take the first step towards improving the way you feel.